It is important to have a strong immune system regardless of your age. With the Coronavirus, strengthening your immune system is close to being a necessity. As we age, our immune systems naturally decline. That means seniors have to work harder to maintain their...
All too often we hear regrettable stories from seniors and their family members about how they prolonged putting together their crisis plans and now feel like they no longer have a choice in where they go – either because their care needs are now what’s determining...
Changing living situations can be difficult for a loved one who has Alzheimer’s or dementia due to the slow progression of the disease. Even if your gut tells you it’s getting worse, your mind and heart may argue otherwise. With the guilt and emotions that...
If you have grandkids, you’re likely looking forward to spending some time with them. Read on to explore some of the activities that you can enjoy with your grandkids this summer. Family Movie Night Instead of going to the cinema, you could opt to watch a movie at...
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